Viewing entries tagged
family dynamics

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Where are you, quality family time?

Looking around it is plain to see that so many of us out there lead hectic, over-scheduled lives. Twenty-four hours just does not seem sufficient to do everything we need to do in a day. Many of my clients express a desire for an additional hour, or two, or twelve--particularly parents. Having heard about the importance of early childhood experiences and their impact on development and attachments, parents/caregivers worry that the amount of time they spend with their child(ren) won’t be enough.

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What needs to leave your marriage most

When I work with couples, one of the earliest things we do is look at how we communicate.  We begin with the basics of starting to look at our words and tone so that we can hear and understand each other. As we get deeper into our process we begin to look at something far more challenging, and potentially more destructive than our words. We begin to look at our assumptions.

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Helping children cope with chronic illness

The diagnosis of a chronic and/or life-limiting illness in a child can overwhelm a family.  While parents are coping with their own grief and fears, they also have much to learn and many decisions to make.  One of the biggest challenges they face is how to talk to the child about the illness.

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Digging deep?

You can’t dig your way out of a hole.  Think about it.  You are in a hole and you keep digging.  What happens? Eventually, the hole gets so deep that you can’t throw the dirt out of the hole anymore and it just keeps falling back down around you.  If you start to dig sideways, the integrity of the walls weakens and risks falling in around you. What should you do?

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A different kind of nest

Divorce isn’t easy on anyone.  When you are getting divorced with children, trying to minimize the amount of change and disruption can be overwhelming. Nesting is where the children stay in the family home and the parents take turns coming in and out according to the parenting schedule. Think of it as the kids have custody of the parents who come home and then go to the other house! Nesting is not for everyone and is fraught with difficulties, but when the situation works, there are great benefits.

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Parenting through divorce

Divorce is never easy on anyone.  When you have children, it is even more complex.  How you make decisions  to navigate the divorce process and ensure your children are as insulated as  possible will take special insight and a tremendous amount of personal  resiliency.

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The Dad Factor

Bringing a new baby into the family is an exciting time.  We celebrate the newness of life and have hope for the future.  People are curious about the delivery and the birth story.  Parents are excited and siblings are cautious (at best). 

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Women and relationships: Should I stay or should I go?

Many women are searching for romantic relationships that provide love, acceptance, respect, desire, emotional security, passion and intimacy, and understanding. These are building blocks of what is perceived as a “healthy” relationship. Why then, do women everywhere, choose to stay in relationships that no longer meet these basic needs? Several factors may contribute to this process, which will be further explored and discussed in this blog. I am dedicating this blog to all the women who need words of encouragement and motivation towards empowerment and self-advocacy.

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