Viewing entries tagged
Coping

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Growing Pains

I play many roles in my life.   Partner, father, therapist, teacher, business owner to name a few.  These roles keep me very busy and I often feel the crushing weight of responsibility on me.  Normally I manage it well and focus on meaningful self-care and attachment to positive people (just as I tell my patients to do!).  I am intentional and mindful of what I need to do to ensure that I am meeting the many requirements that are put on me. 

 

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Braveheart

The other day I was asked what would allow someone to achieve their goals when they seem to be so far away.  My immediate gut-level reaction was “bravery”.  It was not the answer the other person was expecting.  I began exploring how others experienced bravery and their ability to recognize it in themselves. 

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