We believe in community, teamwork and sharing the best of what we all bring to our practice. Each therapist has their special areas of focus and expertise. While respecting confidentiality, our patients are able to get valuable insight and benefits from the entire tribe. All of our Associates work with individuals, couples and families. In addition to our clinical specialties, we also work with the full range of common therapeutic concerns such as, but not limited to, anxiety, depression, grief/mourning, relationships and life changes.
Please take a moment to get to know us better and feel free to contact us directly with any specific questions by using our personal contact form in each of our profile pages.
“Often what we endure in our lives can make the future cloudy and seeking help difficult. Acknowledging that you desire change is often the first step towards clarity. Beyond this many may find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one), and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong, supportive, open therapeutic relationship which we can use to find your way through the fog to a self-fulfilling and clear future.”
Anxiety Disorders (Generalized, Phobias, Separation, Panic Attacks)/ CBT / Play Therapy / Parenting Support / Family Counseling / Grief Counseling / Life Change /Depression / Mindfulness
“Life presents each of us with moments of stress, confusion, transition and loss. We all have ways in which we cope with these moments. Therapy can be an enlightening, yet gentle way to weather life’s stormy chapters while improving our ability to cope. I have spent the last 8 years providing empathic psychotherapy to youth, adults and their families. I have experience using play therapy, individual therapy, and family therapy, and am dedicated to helping others find their own path to personal fulfillment. I am continually motivated by the extraordinary growth and change that can take place when the right space for reflection and support is found and I am committed to creating a warm, inviting and funny therapeutic environment for you and your children.”
Children & Adolescents / Young Adults / Family Therapy / LGBTQQ Youth / Adult Mental Health / Trauma and PTSD / Relational Conflicts /Grief Counseling / Attachment / Parenting / Life Changes / Cultural Struggles / Play Therapy / Mindfulness Based Stress Management
“I am a psychotherapist with a background of working with children, young adults, college and grad students, families, and couples. I focus on helping people who want to explore family issues, are working to develop a sense of self, as well as those who struggle with anxiety, depression, trauma, grief and loss, and life transitions. I use a client-centered, strengths-based approach to help identify negative thought patterns and behaviors, and we would work together towards more productive thought patterns and coping skills.”
Depression / Anxiety / Grief and Bereavement / Adolescents / Young Adults / College and Graduate Students / Couples Counseling / Mindfulness
“You are not what happens to you but what you choose to become. I approach my work as a therapist with empathy, warmth and humor, and I work collaboratively with my clients towards achieving their personal goals. I want to empower my clients to make desired changes in their lives. I believe that a successful therapeutic relationship starts with a strong connection between my patient and me. Finding the right fit is the most important piece of that puzzle. I believe that each of us is made up of many strengths which, with the right understanding, can be used to work through our vulnerabilities. It is my passion and privilege to help people find their way”.
Perinatal Mental Health / Infertility / Adoption / Women's Issues / Parenting Support / College Undergraduate and Graduate Student Concerns/ Adolescent Mental Health / Depression and Anxiety / Relationship Challenges/ Life Transitions / Family Conflict / Medical Crisis and Chronic Illness / Grief and Loss
“Deciding to find a therapist can be exciting and daunting, but finding a therapist that is a good match for you is fulfilling. I believe that therapy is an investment in your well being and health. Whether you have decided to seek therapy during a time of major life transition, difficulties with managing your emotions or trying to understand your experiences and aspects of your identity, therapy can offer a safe space to explore your life, gain clarity and develop practical strategies to live a rich, meaningful life. I am committed to working collaboratively with you as a validating, non-judgemental support.”
Depression and Anxiety / Adolescents and Young Adults / Early Psychosis / Racial and Cultural Identity Issues / Family Issues / Immigration Issues / Life Changes
"Secure your own oxygen mask before assisting others. We hear that every time we fly. But this same mantra can be applied to our personal lives and how we manage the various challenges that life presents. While we cannot always change the environment in which we live, we can implement positive internal changes in how we live, how we interact with that environment, and how we conduct ourselves -- all toward the goal of living our lives in happier, more fulfilling ways. My mission as a therapist is to provide a safe, supportive, and non-judgmental venue for you to feel empowered so that in the face of life’s challenges, your oxygen mask is always secure."
"Making the decision to start psychotherapy is not always easy, and people often find reasons to talk themselves out of it. Though potentially difficult, that choice can also prove exciting in that it offers the opportunity to heal, to instill hope, and to improve an understanding of oneself and others. My clients tell me that I possess a calm and warm demeanor and that I make them feel heard and not judged. I provide a safe and respectful space for individuals and families to process their experiences. Together, clients and I can explore concerns, collaborate to find solutions, and discover ways to better address and cope with new stressors if and when they arise."
Mood and Anxiety Disorders / Perinatal Health / Infant Mental Health / Parenting Support / Developmental Delays and Disabilities / Trauma Informed Treatment / Life Changes / Grief Counseling / Relationship and Family Conflict
"I am a therapist who works with individuals and couples. I have a background in community mental health and in the medical setting; my approach to psychotherapy draws from a variety of theoretical perspectives. People usually come to a therapist seeking help dealing with unhappiness, anxiety, depression or relationship conflict. This distress can be due to situations in their current life, their history, or both. They want someone to listen, to understand and accept their feelings, someone who with warmth and support can help them to better understand the reasons for their distress and with professional guidance can help them to create positive change."
Relationship Difficulties / Trauma History / Marital Conflict / Women's Issues / Cultural Struggles / Self Esteem / Parenting Support / Chronic Illness and Disability / Grief and Loss
"We go through life day by day doing what we are familiar with. Then we hit a wall and realize we would like to change our way of reacting to situations and people, switch career, develop life goals and interest, adopt other parenting styles, change our habits, etc. I truly believe that having someone to help you explore your self, to understand how your past affects you or what affects you to react in certain ways, why you feel certain feelings or feel disjointed can be an enlightening journey. Being a therapist is an honor because I get to embark on this journey with you to discover your sense of self and help you be whole and have a calmer and content life. I look forward to creating a partnership and walk together towards the light."
Play Therapy / Behavioral Therapy / Parental Guidance / School Advocacy / Trauma-based Intervention / Mindfulness Psychotherapy / Stress Management / Bi-cultural Issues / Life Transitions and Adjustment / Self-identity Development / Relationship Struggles / Parent-child Relationships and Attachment / Asian American Mental Health Consultation
"We are like islands in the sea. Separate on the surface but connected in the deep -- William James
Reaching out is often the beginning of an enriching journey towards growth and understanding. Therapy is like taking a personal journey and identifying challenges, strengths and capacity for growth and connection. Healing happens in many ways. Being able to share this process with others is a privilege. I look forward to meeting people who are curious about their own experience and how to expand their understanding. Setting your own goals allows for a unique power as you decide what you will bring into your future. Being able to assist and bear witness to such a journey is the reason I love being a therapist. I look forward to seeing what your journey will be. "